Anal
Sex
Anal Love For
Men & Women
With
A Look At The Best
Anal Sex Toys
Anal
sexual activity can be pleasurable, fun and very stimulating solo
or for partners. Some of the biggest concerns seem to be about
pleasure, pain, hygiene, and STDs. These are all important when
examining anal sexual stimulation from penetration, to outer stimulation
(also known as rimming).
Lisa
S. Lawless, Ph.D., C.E.O.
HolisticWisdom.com Founder
Below are some helpful
tips that should provide you with the information you need as well as
products to aid you in achieving your anal play goals with anal sex
toy recommendations as well as anal sex videos as well.
Anal
SexHygiene
Having
unprotected anal sex is a good way to contract the HIV/AIDS
virus. Before any type of anal sex activity, it is important that
you protect yourself and your partner. Make sure to discuss with your
partner(s) the best way to ensure your health.
Bowel
Movements
It's a good idea to have a bowel movement at least an hour before anal
sex (if possible). This decreases bacterial contamination as well as
messes that may not be desirable.
Cleaning
Your Anus
Try to clean your anus thoroughly with hot, soapy water before any anal
activities. A great alternative are baby wipes, in fact, a strippers
technique, many people use them instead of toilet paper for clean up
after any bowel movement.
An anal enema is a surge of distilled, clean water into the anus
which cleanses the area. Please Note- enemas do NOT eliminate
ALL bacteria and germs from the anus ). They are easy to do,
very inexpensive ($1.30 U.S.), and found at your local grocery
store.
There are
of course some people who find anal enemas sexually stimulating
in addition to the mere cleansing aspect.
It is a good
idea to allow at least an hour before anal sex for the anal enema
to have full effect. You may want to note that it is not healthy
to perform frequent anal enemas as this can put stress on the
anus.
Bacteria
The entire anal region has a variety of bacteria inside and just outside
it. You will want to be careful to avoid getting that bacteria into
other orifices of your body to prevent infection. When you choose to
give someone a "Rim Job" or lick their anus you may risk getting
sick from bacteria present. You may want to use a finger or toy with
lubricant for a similar effect without the risk.
Oral
Anal Sex
Also known as "Analingus,"
it is the act of licking or inserting the tongue into the anus to provide
pleasure. Both men and women enjoy analingus and you can use some of
the same techniques on each. Positioning where the receiver's butt cheeks
are naturally spread such as kneeling on all fours (doggie style) with
their legs spread apart, or on their back with their legs up in the
air (again, legs spread apart) makes the anus easier to access.
It's not a good
idea to perform oral sex or kiss after analingus, as bacteria from the
anus can wreak havoc on other parts of the body. Make sure to clean
your mouth thoroughly afterward by brushing your teeth and tongue and
using Listerine.
Using
Condoms For Anal Sex
Due to the risk of STD's,
including HIV/AIDS, condoms have
become an essential part of careful anal sex. It is also good
for monogamous couples because the bacteria from the anus can
get inside the urethra of the man's penis (pee hole) and cause
a ( UTI ) Urinary Tract Infection.
When using
condoms make sure to use water
based lubricants with latex condoms - an oil based lube
will destroy the condom.
When
First Using An Anal Sex Toy-
For
first time users of anal sex toys, it is important to remember
that using any kind of flexible jelly type toys may be hard to
insert as you may be tensing and inadvertently keeping your sphincter
muscle tight and closed, not allowing the toy to enter.
You
may also want to avoid using a toy that is overly hard as you
need to get used to what this feels like and because of inexperience
you may cause damage.
Therefore
using something like the Silicone
Dildo to the right is a good toy to start with as it is
soft, yet firm enough for entry. It also has a great handle for
easy maneuvering.
Preparation
For Anal Sex
To prepare
for anal sex, the first thing the receiver needs to do is relax.
Pain will most certainly occur is the receiver is tense and clenching
their sphincter muscles.
A hot bath
or massage are great beforehand and as things progress you will
want to play with the anal rim first and then slowly penetrate
with ample lubricant.
To prevent
psychological inhibitors, make sure to discuss limits, expectations
and techniques of your anal experience before you begin so that
the receiver is confident that they are not going to be painfully
surprised by something.
Preventing
Anal Trauma
The
anal canal is a very sensitive area, especially the deeper you
go. Sharp objects, friction and certain materials may cause cuts,
pain and or allergic reaction to the entire region. Be very careful
about staying within your limits and test for allergies such as
to latex, etc..
Fingering the Anus
Before fingering
the anus, make sure your fingernails are trimmed and you have
the proper lubrication.
Rimming
Probably the
easiest anal sex technique and a great way to introduce someone
to anal sex. Start on the outside and slowly work your way in.
Use one finger
to gently circle the outer rim of the anus. Lubrication heightens
pleasure and makes entry later easier.
Anal
Sex Toys What you need for fun on the back end of anal love!
Lubricants Love Liquid, ForPlay Flavored, Oil of Love, Phallix
Glass Lubricant, Warming & Flavored, Cyberskin, Water
Based,and more.
Finger
Toys Adding finger sex toys into your bedroom play can make
your lover beg for more! Use for anal and vaginal play!
Cock
Rings For harder erections, extended sex, clitoral and anal
stimulation through attached vibrators as well!
High
End Sex Toys When you want the best for sex, then you will want to
take a look at these extravagant sex toys designed for the
ultimate sexual experiences.
Better
Sex Videos
Techniques for Female Ejaculation, Foreplay, Oral Sex, Sex
Toys, Anal Sex, Kama Sutra Sexual Positions, Tantra, And
More!
Ringing
the Bell
Take one finger
and push on the anus without penetrating it, as though you were
ringing a doorbell. Hold each push down for a second or two before
releasing. You can vary the speed and pressure to make more interesting.
Thrusting
This is when
lubrication is essential. Start slowly inserting a little bit
at a time into the anus while moving in and out. Once far enough
in you can build speed and pressure.
Multiple
Fingers
Once a beginner
is comfortable, you can begin to add more intensity if you desire.
Adding fingers as well as pushing against the walls while inside
will add intensity. Some people even go as far as anal
fisting. This is only for those that are well educated
in fisting and take precautions as it is a highly risky activity
for infection, permanent damage and trauma.
Anal
Love For Men
While performing
oral sex on a man it is often found to be highly erotic to stimulate
the perineum (the area between the base of the balls and the anus).
Work your
way down to the anus and begin circling the outer rim of the anus.
If all goes well, slowly insert your finger up to your first knuckle.
Keep a close eye on your partner to make sure he's enjoying it.
Proceed slowly.
Depending
on the man, you may only be able to get one knuckle deep before
he's uncomfortable, or you may find that he enjoys an entire finger
(or two - or three).
During orgasm
in a man, the perineum and the anus become highly charged orgasmic
centers of pleasure.
Each man is
different, but if you locate his (sweet spot- prostate) you can
give him intense orgasms.
Another technique
is to use anal beads and pull them out at the moment of climax.
Prostate
Massage-
Traditionally,
doctors would massage their patients' prostates regularly to cure
or prevent disease. Now, however, most doctors only check the
prostate, and if they find a problem prefer to cut it out or prescribe
medication.
You
can do it yourself or have your partner do it for you. Try this
practice and discover its health benefits. When you do it yourself,
you can be very gentle and make the treatment pleasurable as well
as efficacious.
The prostate is
analogous to the G spot in women which is shown to the right. The prostate
can be massaged by inserting a finger (toy, dildo etc.) a minimum of
three inches into your anus and stroking toward the front of your body
through the walls of your rectum.
The
technique of prostate massage actually involves two (three) organs of
the male reproductive system: the prostate gland, the seminal vesicles,
and the ampulla, which is the reservoir which actually holds the male
sperm just prior to ejaculation.
The
prostate gland when engorged can be felt by pressing a finger into the
middle of the perineum (in back of the scrotum). It is a rounded lump
about the size of a large marble. It can also be accessed via the rectum,
where it can again be felt as a rounded lump toward the front of the
body and just about an index finger's length inside the rectum.
A better
way to find it from the rectum is to insert the middle finger, and slide
it from just inside the rectum (on the front side) up and in until you
feel it move over a lump. That will be the prostate.
During
sexual arousal, sperm and ejaculatory fluid accumulate in these glands
backing up behind valves in the ejaculatory ducts. When fluid pressure
reaches a high enough threshold, the valves open and the urethral bulb
fills, triggering the ejaculatory reflex and muscular contractions of
orgasm, which empties the glands.
You
can massage your prostate by simply inserting your finger or toy into
the anus and reaching back and up towards the navel until you feel the
prostate gland. Use natural-content personal lubricant of the type specific
to this purpose to facilitate insertion of the finger, and gently rub
back and forth on the prostate using as much pressure as you can without
causing pain.
Tantric
Consultant Somraj Speaks About Prostate Massage-
"We
don't all start out as super tight-assed guys. But strong injunctions
against making a mess after toilet training takes hold start us
out clamping our back doors shut. Plus insensitive rectal exams
and the modern war against rectal and prostate cancer doesn't help
our relaxing into the pleasure produced by the huge density of nerve
endings there.
By
the way, surveys prove that over half of heterosexual men experiment
with anal play. So if you're seriously considering what I'm recommending
and like it, it doesn't mean you're gay.
If you'll pardon the tasteless metaphor, prostate play is an acquired
taste. Most guys only enjoy it after repeated practice. That was certainly
true for me. At first, I was tight, tense, and clamped rigidly shut.
In fact, at times it was downright painful.
Because
it focuses on pleasure as a divine imperative, Tantra was the perfect
vehicle for me to welcome male G-Spot Orgasm. Under my guidance, my
beloved learned to warm me up, lube me up, and enter me oh so gently.
Even so, she initially contacted hot spots, ultra sensitive areas that
needed to be healed with repeated exercise coupled with Tantric energy
breathing. Stage by stage I got to the point where I could relax my
sphincter almost at will.
Did
you know there are two ring-like muscles that guard your anus, one under
your control and one normally ruled by the involuntary nervous system?
Developing the ability to relax and open both at will was a big step
for me in welcoming G-Spot pleasure. Gradually I could feel new and
unique sensations from the strokes on my prostate gland. Our Tantra
training in the mid 1990s taught us to engage in dual penis and G-Spot
massage as part of a multiple orgasm program."
Aneros
Prostate Massager
Specialty
toys for prostate massage are becoming more popular. The Aneros
(shown above ) received poor reviews from our customers and it
was considered overpriced an hard to use. It typically sells for
$40.00- $50.00. We have a better alternative in the Pandora
made by Vibratex.
We
have also received poor reviews about the The Eroscillator, endorsed
by Dr. Ruth shown to the left. At $100 - $160 we figure it better
rock your world. It's heavy and is cord operated which limits
you; the attachments are hard plastic and actually painful according
to some of our web site visitors.
We
recommend using a slim g-spot stimulator which is less expensive,
is just as effective and vibrates.
What
you need for fun on the back end of anal love!
Sexual
intensity is enhanced by massaging the penis at the same time!
Some men have passed out from the sheer pleasure so be prepared
for an amazing sexual experience!
You can stimulate
the prostate with a finger, dildo or other anal toy through the
anus. If you are using your finger or anal toys, try performing
fellatio sex or a handjob at the same time. If your partner doesn't
like anus area play you can perform prostate stimulation by firmly
massaging the area between the anus and the scrotum from the outside.
His orgasmic pleasure will become greater.
Some men enjoy
it, some others don't. The amount that a man will enjoy this depends
on his personal physiology as well as how he feels about it in
general.
Some men may
find it unpleasant for a number of reasons, while others will
experience incredible orgasms. Relaxation and patience is the
key.
Anal
Love For Women
In a woman,
the nerve centers of the vagina and the anus share several common
walls and paths. When stimulated together, women can experience
enhanced pleasure and extremely intense orgasms. Thus, double
penetration (simultaneous insertion into the anus and vagina)
can be an amazing sexual experience for a woman.
Women also enjoy exclusive anal stimulation, both around the rim
of the anus and through insertion and penetration.
Toys,
Fingers & Penis
Using a sex
toy such as a g-spot stimulator, dildo or anal beads can be
exciting to a woman. While anal sex is not something all women enjoy,
women can have anal orgasms and even female
ejaculate while having one.
Many women enjoy
rimming, and penetration, so the use of the toys, finger and penis for
anal stimulation are all great ways to play.
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