Kegel
Weights & Electro Stimulation
Kegel
exercises can be greatly enhanced with Kegel weights. Think
of doing any exercise without weights... you can tone, but
adding weights can make them even stronger. In addition, to
weights, there is a new product called the Intensity which
is available to women that allows them to do the exercises
without any effort using electro stimulation.
There
are new products that provide a form of Bio-Electric Stimulation
Therapy (BEST), also known as micro current electro therapy
(MET), which delivers small amounts of current to the body.
It is used with these products to enhance strength of the
Kegel muscles while intensifying sexual pleasure and reducing
pain. They are commonly referred to as erotic electrostimulation
or estim products.
Vaginal
Creams & Gels
We
often get asked if these work and the answer is yes they do,
but the level of tightness is no more than using a face mask
on your face and it is temporary. Often women use them thinking
there is going to be a dramatic difference, but that is not
what these are capable of and having realistic expectations
of these is keys to your level of satisfaction.
Bottom
line... toning will make you tighter and this is not just
good for sexual pleasure, it's good for your health!
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