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Nutrition & Sex Tips
Using Healthy Living to Have Great Sex

This section is a compilation of our brand new weekly sexual health tips based on nutrition in order to provide you with helpful suggestions for healthy foods and lifestyle behaviors that will help you have great sex. We will be adding more tips soon so make sure to keep posted and sign up for our newsletter for more.

Also see all of our articles regarding nutrition and sex.

Juniper Berries & UTIs

Did you know that Juniper Berries can help you to treat a Urinary Tract Infection (UTI)? Learn more in our latest article that covers what you need to know to use this wonderful, medicinal berry - Using Juniper Berries for UTIs

Pumpkin Seeds & Sexual Health-

Make sure to eat your pumpkin seeds! Like oysters, pumpkin seeds are extremely rich in zinc, and quite a bit cheaper. They prevent cancer, boost your immune system, improve cardiovascular health, prevent diabetes, elevate your mood, prevent depression and Alzheimer's disease, improve athletic performance and strength, boost reproductive health and fertility. And if you have a zinc deficiency you can completely lose your sex drive so enjoy these wonderful seeds that are so good for you and enjoy good health and sex!

Eat Your Raisins for Increased Libido-

Did you know that raisins are good for increasing your sex drive? It's true! Enjoy natural stimulation through regular consumption of raisins as they contain the amino acid arginine which helps to arouse the libido.

There are a variety of nutritious foods that contribute to a great sex life.
See a list of more foods that contribute to great sex.

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