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Holistic Health Recipes
Eating The Good Stuff

When I first began eating healthy after a holistic cooking class that I took, I was eager to find new recipes to help me fill my families nutritional needs as well as make us happy campers in the taste department. Honestly, there are a lot of healthy foods but if not made well they can lose their nutritional value or just taste too horrible to stomach.

I have put together a list of some of my favorite cooks books for you below as sometimes the best recommendations come from those that have actually tried them. My favorites are the top three and the Eat to Live book has an extra cookbook that you can get in addition to the recipes found in the main book.

Lisa Lawless
By Lisa S. Lawless, Ph.D.
Psychotherapist & Sexuality Expert

CEO & Founder of
Holistic Wisdom, Inc. & NAASAS

Copyright: Holistic Wisdom- Do NOT Copy Warning

Copyright © Holistic Wisdom, Inc.


  • Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free by Dr. Joel Fuhrman

  • Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss and the Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health by Dr. Joel Fuhrman

  • Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck by Thug Kitchen

  • Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap by Rory Freedman Kim Barnouin

  • Skinny Bitch: Ultimate Everyday Cookbook: Crazy Delicious Recipes that Are Good to the Earth and Great for Your Bod by Kim Barnouin

  • The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery by Rebecca Katz and Mat Edelson

  • Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition) by Paul Pitchford

  • Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living by Thomas Yarema, Daniel Rhoda and Johnny Brannigan

  • How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food by Mark Bittman

  • Forks Over Knives: The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year by Del Sroufe, Julieanna Hever MS RD CPT, Isa Chandra Moskowitz and Darshana Thacker

 

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